Naperville Women's Triathlon Training

Naperville Women’s Sprint Triathlon Training Program

Naperville Women's Triathlon Coaching

MultiSport Mastery & JHC Triathlon Coaching
Program Dates: TBD
Fee: $59/person

(Registration for the triathlon is not included in this fee)

Training Program

Join experienced coaches Jennifer Harrison and Elizabeth Waterstraat for a beginner to intermediate athlete-friendly Sprint Triathlon Training Program built specifically for the Naperville Women’s Triathlon.  Each participant will be part of an encouraging, motivational and educational training program with easy-to-follow workouts designed to help you reach your triathlon goal – whether it’s to set a new PR or cross the finish line for the first time

Program Includes:

  • Plenty of guidance & support from certified USA Triathlon coaches
  • 8 weeks of easy-to-follow sprint-triathlon focused swim, bike & run workouts
  • Easy-to-use online program to view workouts & track progress
  • One coached group workout per week (swim or bike/run)
  • Guided swim & run course pre-race preview
  • Access to a private Facebook group with question/answer columns hosted by coaches & special guests

Program Requirements:

  • Register for the 2018 Naperville Women’s Triathlon (
  • Ability to swim freestyle continuously for 50 yards
  • Own an ANSI-certified helmet
  • Access to a computer or mobile device to view online training program